Dr. Weil’s Tuscan Kale Salad

Adapted from drweil,com 4-6 cups Tuscan Kale ((Lacinato or dinosaur kale), loosely packed (ribs removed), chopped into small pieces Juice of 1 lemon (I use 2 tablespoons) 3-4 tablespoons extra-virgin…

Teff Crepes

Teff flour makes delicious crepes. They are very hearty, reminiscent of buckwheat galettes. I serve them sweet with Nutella and whipped cream or savory with melted jack cheese. Recipe…

Pumpkin Banana Muffins

Recipe adapted from ohemgoodness.com Wet Ingredients 1 cup mashed ripe bananas (approx. 2 large bananas) 3/4 cup pumpkin purée 2 eggs 1 teaspoon vanilla extract 1/3 cup olive oil  1/4 cup water ½ cup coconut…

Spinach Carbonara

Untested Recipe from How to Cook Everything Fast by Mark Bittman Serves 4 3 tablespoons olive oil 1 pound spinach 2 cloves garlic 1 pound spaghetti 3 eggs 4…

Chocolate Banana Baked Oats

Makes 1 serving 1/3 cup rolled oats 1/2 banana 1 egg 1/4 cup milk 2 tablespoons cacao powder 1 tablespoon melted butter 1 tablespoon maple syrup 1/2 teaspoon vanilla…

Plantain Wraps (Gluten/Grain Free)

For a delicious treat, make a wrap with peanut butter and Nutella. 2 plantains, unpeeled, cut into 2-inch pieces 1/2 teaspoon salt Place plantains into a small pot and…