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www.ClubMacro.com Features: Smart Logging Made Easy “Grilled chicken, Amy’s refried beans, Mission corn tortillas, and avocado.” AI automatically creates a list of your foods — just specify the portions…

Avocado Cilantro Lime Sauce

Adapted from gimmedelicious.com small batch: 30 g light sour cream 75 grams avocado 2 cloves garlic 1/3 cup water 1/3 cup cilantro…

Cucumber Avocado Salad

1/2 English cucumber, thinly sliced 1 large tomato, cut into semi-thin wedges 1 avocado, cubed 1/4 red onion, thinly sliced 1 tablespoon Balsamic vinegar Olive oil, to taste (it…

Honey Walnut Shrimp

For the Candied Walnuts: • 1/2 cup walnut halves • 1/4 cup granulated sugar • 1/4 cup water For the Shrimp: • 2 pounds large (21/25) shrimp peeled, deveined,…

Honey Balsamic Chicken

Adapted from Claire at Bite Club In a large bowl, whisk together all the marinade ingredients. Add the chicken, toss to coat. Cover and refrigerate for 30 minutes to…

Pumpkin Banana Baked Oatmeal

Adapted from thenaturalnurterer.com 2 cups old fashioned rolled oats (I like One Degree Sprouted) 1 teaspoon pumpkin pie spice 1 teaspoon baking powder 1/4 teaspoon sea salt 1/2 cup (130g) pumpkin puree  130 g ripe banana…

Smashed Roasted Potatoes

1 1/2 pounds Yukon gold potatoes, boiled 4 tablespoons olive oil Kosher salt Freshly cracked pepper Add potatoes to a large pot and cover with water; bring to a…

Banana Stuffed Pancakes

1 recipe pancake batter (a thicker pancake batter works best for these – hold back a little of the liquid when making the batter) Perfectly ripe bananas, slices into…

Chicken Parmesan

Adapted from adashofnutmeg.com 2 boneless, skinless chicken breasts (butterflied)  1 teaspoon salt (divided) 1 teaspoon black pepper (divided) 1/2 teaspoon garlic powder 1 teaspoon italian seasoning 1/2 cup (72g) all-purpose flour (GF flour works well) 1 large egg 1 cup (157g) panko breadcrumbs…

Frozen Banana Custard

Adapted from food network.com 2 cups milk 4 large eggs 1 cup dark brown sugar 1 teaspoon vanilla 3 large, ripe bananas In a cold saucepan, combine milk, eggs,…

Taiwanese Five Spice Pork

Adapted from Milk Street 1 1/2 pounds lean ground pork 1/2 cup + 2 tablespoon low sodium soy sauce or tamari sauce, divided 2 tablespoons avocado oil 6 ounces…

Jacques Torres Chocolate Chip Cookies

This is one of the best recipes I’ve found for chocolate chip cookies. Recipe by Jacques Torres Makes1 1/2 dozen 5-inch cookies (see below for small batch) Requires 24-36 hours…

Pumpkin Pie

This is the most perfect, simple pumpkin pie recipe. Adapted from Libby’s.…

Cassava Pumpkin Bread

1 cup (260g) canned pumpkin puree (I use Trader Joe’s brand available seasonally – stock up around Thanksgiving) 2/3 cup (133g) granulated sugar 1 teaspoon pumpkin pie spice 1/2…

Beet & Carrot Salad with Black Rice & Kale

Inspired by Mendocino Farms’ Healthiest Side Dish in the World (aka Healthiest Side Dish Ever) Salad dressing adapted from Pinterest 2/3 cup uncooked black rice (forbidden rice) 1/2 pound…

Egyptian Barley Salad

From Americas Test Kitchen 1 1/2 cups pearl barley (not hulled barley or hull-less barley) ⅓ cup golden raisins ½ cup coarsely chopped cilantro ¼ cup pistachios, toasted and…

Spinach Carbonara

Untested Recipe from How to Cook Everything Fast by Mark Bittman Serves 4 3 tablespoons olive oil 1 pound spinach 2 cloves garlic 1 pound spaghetti 3 eggs 4…

Gluten Free Monster Cookies

Adapted from cakedbykatie.com 1/2 cup (1 stick) butter, at room temperature 1/4  cup (60g) smooth/creamy peanut butter 1/2 cup (100g) brown sugar 2 tablespoons (25g) granulated sugar 1 large…

Chocolate Banana Baked Oats

Makes 2 servings 2/3 cup rolled oats 1 large banana 2 eggs 1/2 cup milk 2 tablespoons cacao powder 2 tablespoons brown sugar 1 tablespoon chia seeds 1 tablespoon…

Better Fettuccini Alfredo

Supposedly, this is the authentic method for Italian Fettuccini Alfredo, which contains no heavy cream. Adapted from Milk Street Serves 4 8 tablespoons butter (I use 4 tablespoons) 6…

Seafood Fra Diavolo

Adapted from Cooks Country –UNTESTED RECIPE– 12 ounces extra-large (21 to 25) *shrimp, peeled, deveined, and tails removed 12 ounces large *sea scallops, tendons removed, cut in half horizontally…

White Fish with Cherry Tomato Broth

Adapted from ATK Pesce All’Acqua Pazza 1½ pounds haddock fillets, ¾ to 1 inch thick 1 teaspoon kosher salt, divided ¼ teaspoon pepper 2 tablespoons extra-virgin olive oil 3…

Tommy’s Dragon Rolls

Sushi Rice Sushi rice recipe link Crab Salad (California roll filling) Place the imitation crab in a food processor with all the other ingredients. Pulse until slightly blended. Shrimp…

Plantain Wraps (Gluten/Grain Free)

For a delicious treat, fill the wrap with peanut butter and Nutella. 2 plantains, unpeeled, cut into 2-inch pieces 1/2 teaspoon salt Place plantains in a small pot and…

Ethiopian Cabbage & Potatoes

This is a great recipe for an easy and nutritious vegetarian dish. The only thing I would change in the recipe is to cook it over low heat (not…

Perfect Smoothie

1 Serving Depending on protein powder used, this should be about 30 g of protein, 31 g of carbs, 258 calories…

Banana Bread with Cream Cheese Swirls

Adapted from simplyrecipes.com 1 1/2 cups mashed, ripe banana (290 g) 1/3 cup (76g) melted butter (I use 40g olive oil, 2 tablespoons milk, and 26g butter) 1/2 teaspoon baking soda Pinch salt 1/2 cup sugar (use 2/3 cup…

Overnight Breakfast Oat Cake

Inspired by barbarabakes.com and sallysbakingaddition.com 1 banana, mashed 2 tablespoons chia seeds 1 scoop unflavored whey protein powder 2 large eggs 1/4 cup maple syrup 1 teaspoon baking powder…

Pasta e Fagioli

Adapted from Americas Test Kitchen 2 (15-ounce) cans cannelloni beans, separated 1 cup water 2 tablespoons extra-virgin olive oil 2 onions, diced 2 carrots, diced 1 celery stalk, diced 2 ounces…

Gluten Free Whole Grain Waffles

Delicious, high fiber, whole grain waffles. I also use them to make gluten free peanut butter and Nutella sandwiches. Adapted from How Can it be Gluten Free, by America’s…

Sourdough Japanese Souffle Pancakes

1 lb 2 oz sourdough starter, fed the night before (active and fed at a 60% water/40% flour by weight) 2 tablespoons maple syrup 3 tablespoons oil 2 eggs,…

Gluten Free Whole-Grain Sandwich Bread

This is an amazing recipe from How Can it be Gluten Free by America’s Test Kitchen. This bread does not taste gluten free. HOWEVER, it only tastes good freshly…

Chipotle’s Guacamole

2 ripe Hass avocados 2 teaspoons lime juice 2 tablespoons chopped cilantro 1/4 cup finely diced red onion 1/2 jalapeño (including seeds), finely diced 1/4 teaspoon kosher salt…

Baked Kafta with Tahini Sauce

Adapted from Milk Street {Untested Recipe} 1 pound medium Yukon Gold potatoes, unpeeled, sliced ¼ inch thick 1 tablespoon extra-virgin olive oil 1 large yellow onion, ½ thinly sliced,…

Felafel

Adapted from Milk Street  12 ounces dried chickpeas Kosher salt and ground black pepper 2 teaspoons baking soda, divided 2 teaspoons baking powder 1 tablespoon baharat (or sub with…

49’er Flap Jacks with Sourdough Starter

The night before: 3/4 cup half and half  1/4 cup buttermilk 1/2 cup sourdough starter  1/2 cup + 2 tablespoons all-purpose flour or 1-1gluten free flour blend 3 tablespoons…

Kaiserschmarren (Austrian Pancakes)

Adapted from Wolfgang Puck (untested recipe) 8 large eggs, separated ½ cup dark raisins 1 vanilla bean, or 1 tablespoon vanilla extract 6 tablespoons rum 2 cups crème fraîche 1/4 cup all-purpose flour (GF…

Sheet Pan French Toast

Adapted from Americas Test Kitchen Untested Recipe Serves 4 3 large eggs 1 tablespoon vanilla extract 2 teaspoons packed brown sugar 1/2 teaspoon cinnamon 1/4 teaspoon salt 2 tablespoons…

Molten Chocolate Cake

Adapted from NY Times ½ cup butter, plus more for buttering the molds 4 ounces bittersweet chocolate chips 2 large eggs 2 large egg yolks ¼ cup sugar 2…

Grain Free Pumpkin Banana Bread

Adapted from wholesomelicious.com Note: This bread is perfectly sweet with exceptional flavor. The only problem is the lack of structure, which is common for gluten free recipes. Maybe try…

Mom’s Roasted Boneless Leg of Lamb

1 leg of lamb Garlic cloves  Kosher Salt and pepper Allspice  Roasting potatoes, cut into 2.5-inch cubes Olive oil Set rack in center of oven and pre-heat to 450-F…

Chicken & Waffles (Gluten Free)

This dish must be started in the morning if you want to serve for dinner. The chicken recipe is adapted from marionskitchen.com. The waffle recipe is adapted from thespruceeats.com.…

Spanish Rice

1 tablespoon olive oil 1/2 cup tomatoes, chopped (optional) 1/2 cup diced onion 1 teaspoon kosher salt Freshly cracked pepper, to taste 1/2 tablespoon tomato paste (or 1 tablespoon…

Gary’s Pizza Night Salad

Adapted from thefirstmess.com 1 cup chickpeas 1 cup cherry tomatoes, cut into quarters 1/2 medium red onion, chopped (3/4 cup) 1/2 English cucumber, diced (1 cup) 1/2 cup pepperoncini peppers, stems removed and chopped fine…

Eggplant, Sausage, and Ziti Casserole

Adapted from Emeril Lagasse 1/4 cup olive oil 1 large eggplant, halved lengthwise and cut crosswise into 1/3-inch-thick half circles 1 pound Italian sausage, removed from casings 1 cup…

Apple Slices+Peanut Butter+Granola

The perfect after school, pre, or post-workout snack. Ingredients Apples Peanut butter Granola Core an apple and cut into wedges, or slice the apple horizontally into rings. Press a…

Lebanese Chicken Soup

For the chicken and broth: 1 whole chicken (4-5 lbs) 1 tablespoon kosher salt 10 peppercorns 1 large clove garlic, cracked 1/2 onion, cut into 2 pieces 1 large…

Quick Farro Salad

1 cup quick cook farro (Trader Joe’s has a 10 minute one) 1/2 cup apple juice 1 cup water 1 1/2 teaspoon salt, divided 2 tablespoons olive oil 2…

Easy Drumsticks

2 ways to make simple, fall-off-the-bone chicken drumsticks. I like to serve mine with Oven Baked Fries. Slow Cooker Method Adapted from realfoodwholelife.com Oven Roasted Method Adapted from Allrecipes.com…

Gluten Free Italian Ricotta Cookies

Adapted from flour.farm Dry Ingredients 240g (8.5 oz) *Flour Farm Organic Gluten Free Flour Blend  or mix your own with the following proportions: 70 g superfine sweet rice flour 70…

Creamy Mushroom Farro

Adapted from Nutrition Action Magazine 1 tablespoon extra-virgin olive oil 1 lb cremini or white button mushrooms, chopped 1½ tablespoons reduced-sodium soy sauce or tamari sauce 1 bunch scallions,…

Nacho Cheese Sauce

Adapted from thecookierookie.com 1 (12 oz) can evaporated milk 1 tablespoon cornstarch 3/4 lb white american cheese (buy from the deli counter at the grocery store). 4 ounces mozzarella Jarred or canned jalapenos, for serving…

Apple Cabbage Slaw with Cider Vinaigrette

Adapted from picturetherecipe.com FOR THE SLAW 4 cups red cabbage, shredded 2 cup green cabbage, shredded 1 Red Delicious apple 2 large carrots, grated (about 2 cup) 2 scallions,…

New Years Black Eyed Peas

Recipe by Emeril Lagasse One 1-pound link andouillle or kielbasa sausage, sliced in half lengthwise and cut into 1/4-inch-thick slices 1 cup chopped yellow onions 1/2 teaspoon salt 1/4…

Honeycrisp Harvest Chopped Salad

Adapted from @thedailytaste Maple Mustard Vinaigrette: 1/2 c olive oil 1/4 c apple cider vinegar 2 tbsp Dion mustard 2 tbsp maple syrup 1/2 tsp garlic powder Salt and…

Blender Hollondaise

From a NY Times comment on a Steamed Artichoke recipe. There’s nothing special about the artichoke recipe, but this sauce is delicious. Steamed artichokes are sublime with a simple…

Gluten Free Pancakes & Crepes

Adapted from Flavor Flours By Alice Medrich Basic Crepes (makes 18 crepes) 1 1/4 cups white or brown rice, oat, corn, buckwheat, chestnut, teff, or sorghum flour. 1 1/4…

“Slutty” Brownies

I have no idea why these are named as they are. All I know is, when you’re in the mood for some serious junk food, these are a must!…