Adapted from thenaturalnurterer.com…
This turned out surprisingly delicious and I’m not even a big fan of sweet potatoes. Adapted from www.chefjulierd.com…
Adapted from DomesticSuperhero.com…
Adapted from Skinnytaste.com…
1/2 English cucumber, thinly sliced 1 large tomato, cut into semi-thin wedges 1 avocado, cubed 1/4 red onion, thinly sliced 1 tablespoon Balsamic vinegar Olive oil, to taste (it…
Adapted from 177milkstreet.com Step 1: Soak Beans Overnight Step 2: Cook the beans Step 3: Sofrito…
Adapted from organicallyaddison.com…
Adapted from Milk Street. An alternate recipe can be found here. Notes that are Bold and italicized are my alterations to the original recipe.…
Adapted from Onelovelylife.com…
1 can fava beans, drained 1 can garbanzo beans, drained (or additional can fava beans) 1 large garlic clove, smashed 1/2 teaspoon kosher salt, more to taste Juice of…
Adapted from www.recipesdirect.com Serves 4…
Adapted from Today Show another good recipe here: moribyan.com…
Adapted from thenaturalnurterer.com 2 cups old fashioned rolled oats (I like One Degree Sprouted) 1 teaspoon pumpkin pie spice 1 teaspoon baking powder 1/4 teaspoon sea salt 1/2 cup (130g) pumpkin puree 130 g ripe banana…
Adapted from How Can it Be Gluten Free by Americas Test Kitchen…
Adapted form Cook’s Illustrated…
1 recipe pancake batter (a thicker pancake batter works best for these – hold back a little of the liquid when making the batter) Perfectly ripe bananas, slices into…
Adapted from gopresto.com Place pork in the pressure cooker. In a blender, add tomatoes, water, onion, garlic, vinegar, Worcestershire, brown sugar, adobo seasoning, salt, and pepper. Puree until smooth.…
Adapted from adashofnutmeg.com 2 boneless, skinless chicken breasts (butterflied) 1 teaspoon salt (divided) 1 teaspoon black pepper (divided) 1/2 teaspoon garlic powder 1 teaspoon italian seasoning 1/2 cup (72g) all-purpose flour (GF flour works well) 1 large egg 1 cup (157g) panko breadcrumbs…
Adapted from food network.com 2 cups milk 4 large eggs 1 cup dark brown sugar 1 teaspoon vanilla 3 large, ripe bananas In a cold saucepan, combine milk, eggs,…
Adapted from Milk Street 1 1/2 pounds lean ground pork 1/2 cup + 2 tablespoon low sodium soy sauce or tamari sauce, divided 2 tablespoons avocado oil 6 ounces…
This is the most perfect, simple pumpkin pie recipe. Adapted from Libby’s.…
Inspired by theleangreenbean.com…
1 cup (260g) canned pumpkin puree (I use Trader Joe’s brand available seasonally – stock up around Thanksgiving) 2/3 cup (133g) granulated sugar 1 teaspoon pumpkin pie spice 1/2…
Inspired by Mendocino Farms’ Healthiest Side Dish in the World (aka Healthiest Side Dish Ever) Salad dressing adapted from Pinterest 2/3 cup uncooked black rice (forbidden rice) 1/2 pound…
Adapted from ottosnaturals.com 1 cup butter, softened 3/4 cup white sugar 3/4 cup light brown sugar, packed 2 teaspoons vanilla extract 2 large eggs 2 1/4 cups (288g) cassava…
Adapted from cakedbykatie.com 1/2 cup (1 stick) butter, at room temperature 1/4 cup (60g) smooth/creamy peanut butter 1/2 cup (100g) brown sugar 2 tablespoons (25g) granulated sugar 1 large…
Makes 2 servings 2/3 cup rolled oats 1 large banana 2 eggs 1/2 cup milk 2 tablespoons cacao powder 2 tablespoons brown sugar 1 tablespoon chia seeds 1 tablespoon…
Adapted from Cooks Country –UNTESTED RECIPE– 12 ounces extra-large (21 to 25) *shrimp, peeled, deveined, and tails removed 12 ounces large *sea scallops, tendons removed, cut in half horizontally…
Adapted from ATK Pesce All’Acqua Pazza 1½ pounds haddock fillets, ¾ to 1 inch thick 1 teaspoon kosher salt, divided ¼ teaspoon pepper 2 tablespoons extra-virgin olive oil 3…
For a delicious treat, fill the wrap with peanut butter and Nutella. 2 plantains, unpeeled, cut into 2-inch pieces 1/2 teaspoon salt Place plantains in a small pot and…
This is a great recipe for an easy and nutritious vegetarian dish. The only thing I would change in the recipe is to cook it over low heat (not…
Adapted from freshfoodbites.com 3 tablespoons butter 1/2 cup peanut butter 3 tablespoons granulated sugar 3 tablespoons packed brown sugar 1 egg 1/2 teaspoon vanilla extract 3/4 teaspoons baking soda…
1 Serving Depending on protein powder used, this should be about 30 g of protein, 31 g of carbs, 258 calories…
Adapted from simplyrecipes.com 1 1/2 cups mashed, ripe banana (290 g) 1/3 cup (76g) melted butter (I use 40g olive oil, 2 tablespoons milk, and 26g butter) 1/2 teaspoon baking soda Pinch salt 1/2 cup sugar (use 2/3 cup…
This beef is a great compliment to this Sheet Pan Shrimp Tacos recipe. 2 pounds boneless beef short ribs Kosher salt and pepper Beef broth or water 1 Bay…
Inspired by barbarabakes.com and sallysbakingaddition.com 1 banana, mashed 2 tablespoons chia seeds 1 scoop unflavored whey protein powder 2 large eggs 1/4 cup maple syrup 1 teaspoon baking powder…
Adapted from wheatbythewayside.com – see additional recipe below Makes 1 (12-inch) pizza 3 Pizzas.…
Salad dressing adapted from Silver Palate Cookbook 1 head red leaf lettuce, chopped 1/8 red onion, sliced 1/4 cup dried currants or dried blueberries 1/4 cup sliced, roasted almonds…
Adapted from glutenfreeonashoestring.com Makes 17 (2 oz) cookies (previous size was 14 2.5 oz)…
Delicious, high fiber, whole grain waffles. I also use them to make gluten free peanut butter and Nutella sandwiches. Adapted from How Can it be Gluten Free, by America’s…
I also love this dish with broccoli or a mix of the two. Adapted from 177milkstreet.com…
This is an amazing recipe from How Can it be Gluten Free by America’s Test Kitchen. This bread does not taste gluten free. HOWEVER, it only tastes good freshly…
2 ripe Hass avocados 2 teaspoons lime juice 2 tablespoons chopped cilantro 1/4 cup finely diced red onion 1/2 jalapeño (including seeds), finely diced 1/4 teaspoon kosher salt…
Adapted from NY Times 70g butter (5 tablespoons) 55g brown sugar 55g granulated sugar 1 egg 1 teaspoon vanilla extract 145g blanched almond flour 1/3 cup rolled oats 38g…
Adapted from Milk Street {Untested Recipe} 1 pound medium Yukon Gold potatoes, unpeeled, sliced ¼ inch thick 1 tablespoon extra-virgin olive oil 1 large yellow onion, ½ thinly sliced,…
Adapted from Milk Street 12 ounces dried chickpeas Kosher salt and ground black pepper 2 teaspoons baking soda, divided 2 teaspoons baking powder 1 tablespoon baharat (or sub with…
The night before: 3/4 cup half and half 1/4 cup buttermilk 1/2 cup sourdough starter 1/2 cup + 2 tablespoons all-purpose flour or 1-1gluten free flour blend 3 tablespoons…
Adapted from Wolfgang Puck (untested recipe) 8 large eggs, separated ½ cup dark raisins 1 vanilla bean, or 1 tablespoon vanilla extract 6 tablespoons rum 2 cups crème fraîche 1/4 cup all-purpose flour (GF…
Adapted from NY Times ½ cup butter, plus more for buttering the molds 4 ounces bittersweet chocolate chips 2 large eggs 2 large egg yolks ¼ cup sugar 2…
Adapted from wholesomelicious.com Note: This bread is perfectly sweet with exceptional flavor. The only problem is the lack of structure, which is common for gluten free recipes. Maybe try…
1 leg of lamb Garlic cloves Kosher Salt and pepper Allspice Roasting potatoes, cut into 2.5-inch cubes Olive oil Set rack in center of oven and pre-heat to 450-F…
This dish must be started in the morning if you want to serve for dinner. The chicken recipe is adapted from marionskitchen.com. The waffle recipe is adapted from thespruceeats.com.…
1 tablespoon olive oil 1/2 cup tomatoes, chopped (optional) 1/2 cup diced onion 1 teaspoon kosher salt Freshly cracked pepper, to taste 1/2 tablespoon tomato paste (or 1 tablespoon…
Adapted from thefirstmess.com 1 cup chickpeas 1 cup cherry tomatoes, cut into quarters 1/2 medium red onion, chopped (3/4 cup) 1/2 English cucumber, diced (1 cup) 1/2 cup pepperoncini peppers, stems removed and chopped fine…
Adapted from Emeril Lagasse 1/4 cup olive oil 1 large eggplant, halved lengthwise and cut crosswise into 1/3-inch-thick half circles 1 pound Italian sausage, removed from casings 1 cup…
Adapted from heresyourbite.com…
These have very similar taste and texture as regular chocolate chip cookies Adapted from Texanerin.com 6 tablespoons (84 grams) butter or solid state coconut oil (use refined for no coconut taste…
The perfect after school, pre, or post-workout snack. Ingredients Apples Peanut butter Granola Core an apple and cut into wedges, or slice the apple horizontally into rings. Press a…
2 ways to make simple, fall-off-the-bone chicken drumsticks. I like to serve mine with Oven Baked Fries. Slow Cooker Method Adapted from realfoodwholelife.com Oven Roasted Method Adapted from Allrecipes.com…
Adapted from flour.farm Dry Ingredients 240g (8.5 oz) *Flour Farm Organic Gluten Free Flour Blend or mix your own with the following proportions: 70 g superfine sweet rice flour 70…
Adapted from thecookierookie.com 1 (12 oz) can evaporated milk 1 tablespoon cornstarch 3/4 lb white american cheese (buy from the deli counter at the grocery store). 4 ounces mozzarella Jarred or canned jalapenos, for serving…
Adapted from picturetherecipe.com FOR THE SLAW 4 cups red cabbage, shredded 2 cup green cabbage, shredded 1 Red Delicious apple 2 large carrots, grated (about 2 cup) 2 scallions,…
Recipe by Emeril Lagasse One 1-pound link andouillle or kielbasa sausage, sliced in half lengthwise and cut into 1/4-inch-thick slices 1 cup chopped yellow onions 1/2 teaspoon salt 1/4…
Adapted from How Can it be Gluten Free by Americas Test Kitchen…
Oreo Crust: Filling Adapted from Ree Drummond Swiss Meringue: Adapted from ATK…
Adapted from Flavor Flours By Alice Medrich Basic Crepes (makes 18 crepes) 1 1/4 cups white or brown rice, oat, corn, buckwheat, chestnut, teff, or sorghum flour. 1 1/4…
The recipe is great as is from sallysbakingaddiction.com. To make gluten free, use an almond flour crust, which I actually prefer to the typical graham cracker crust (see below).…
2 liters whole milk (about 8.5 cups) 1 (7.6 oz can) Nestle cream (media crema, table cream 1/4 cup cornstarch 3/4 cup Calrose rice 2 cups water 1 cup…
Adapted from Milk Street…
Adapted from eatingwell.com 6 large Medjool dates 2 1/2 tablespoons water 2 tablespoons pure maple syrup or honey 1 teaspoon vanilla extract 3/4 cup peanut butter or almond butter 1/2 cup rolled oats…
Teff flour makes delicious crepes. They are very hearty, reminiscent of buckwheat galettes. I serve them sweet with Nutella and whipped cream or savory with melted jack cheese. Recipe…
Adapted from Americas Test Kitchen 1 (4-pound) whole chicken, giblets and neck reserved 1 ½ teaspoons vegetable oil, divided 1 ½ teaspoons kosher salt, divided ½ teaspoon freshly cracked…
Adapted from pancorn.com Dough: 2 cups P.A.N. Pre-cooked White Corn Meal 2 1/4 cups water 1 teaspoon fine salt 1 tablespoon oil or butter Filling: I mix grated cheese into…
Adapted from Ina Garten 1 cup fresh whole milk ricotta 1 cup buttermilk, shaken 3 extra-large eggs 1/4 cup sugar 1 1/2 tablespoons grated lemon zest 1/4 cup freshly…
Untested recipe 1 cup sweet rice flour 2 tablespoons sugar 2 tablespoons tapioca starch 1/2 cup pumpkin puree 1 teaspoon baking powder 1/2 teaspoon salt 1 cup milk 1…
I made these for the first time when my son was 6 years old. He asked why we were having dessert for breakfast.…
Adapted from turkeysforlife.com 1/2 cup (100g) short grain white rice 1 cup (8 oz) water 3/4 cups (160g) granulated sugar 2 cups whole milk 3/4 cup heavy cream 1…
Adapted from cookieandkate.com 1 tablespoon olive oil 1 medium yellow onion, chopped 2 celery stalks, chopped 3 carrots, chopped 4 cloves garlic, pressed or minced 2 jalapeños, seeded and…
Adapted from ambitiouskitchen.com This is the perfect breakfast muffin – low in sugar (no processed sugar), high in fiber (5 g) and full of nutritious ingredients. They are relatively…
Adapted from delish.com FOR THE NACHOS 1 tablespoon olive oil 1 large onion, minced (I use 1/2 onion) 2 garlic cloves, minced 1 lb. ground beef or turkey 1…
Adapted from cookingformysoul.com Dry rub:…
Adapted from NY Times Serves 2 3 ounces/85 grams bittersweet chocolate, 70 to 74 percent cacao (not chips), chopped (about ½ cup) 3 tablespoons butter, cut into cubes, plus…
Adapted from unknown source 4 cups shredded Napa cabbage 4 cups shredded kale (or more Napa cabbage) 4 scallions, thinly sliced 1 large carrot, shredded (shredded apple is good…
Adapted from ambitiouskitchen.com Recipe yields about 2-3 waffles.…
Adapted from www.notquitenigella.com My starter is 50 percent hydration fed with 1/2 brown rice flour and half 1-1 gluten free baking flour.…
Adapted from fermentingforfoodies.com…
Adapted from vanillaandbean.com 1 1/2 cups (155g) rolled oats or oat flour 1 cup (250g) sourdough discard (regular or GF) 3/4 cups + 2 tablespoons (190g) whole milk 1/4 cup (60g) maple syrup…
Untested Recipe…
Adapted from New York Times 2 ¾ cups (310 g) finely ground almond flour ¾ teaspoon kosher salt ½ teaspoon baking soda 10 tablespoons (140 g) unsalted butter, at room temperature (1 1/4…
Adapted from America’s Test Kitchen Makes 24 Falafel – Serves 4 To 6 Ingredients 8 ounces dried chickpeas, picked over and rinsed (soaked for 8-24 hours) ¾ cup fresh cilantro…
Adapted from Recipesworthrepeating.com…
Shrimp: 2 tablespoons water 2 tablespoons butter 1.5 lb large shrimp Sauce: 2 tablespoons soy sauce or tamari sauce 2 tablespoons oyster sauce or teriyaki sauce 2 teaspoons sesame…
This is an amazing recipe for gluten free fried chicken. It absolutely does not taste gluten free. Recipe adapted from marionskitchen.com Alternate coating recipe: alphafoodie.com For the marinade 2…
1 (3-4 lb) boneless beef chuck roast Kosher salt and pepper 1 tablespoon taco seasoning Pre-heat oven to 325-F.Place meat in a dutch oven or a baking pan. Liberally…





































