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2 Ingredient Slow-Baked BBQ Drumsticks

Adapted from thespruceeats.com This easy recipe takes only a few minutes to put together, but a long time to bake. Coat 8 drumsticks with your favorite bbq sauce. Line…

Creamy Mushroom Farro

Adapted from Nutrition Action Magazine 1 tablespoon extra-virgin olive oil 1 lb cremini or white button mushrooms, chopped 1½ tablespoons reduced-sodium soy sauce or tamari sauce 1 bunch scallions,…

New Years Black Eyed Peas

Recipe by Emeril Lagasse One 1-pound link andouillle or kielbasa sausage, sliced in half lengthwise and cut into 1/4-inch-thick slices 1 cup chopped yellow onions 1/2 teaspoon salt 1/4…

Tamale Pie

Adapted from 2teaspoons.com Cornbread base 1/3 cup milk 1 egg 1 (4.5 oz) can diced green chiles (optional) 1 (8.25 oz) can creamed corn (I use 3/4 cup) 1…

Crispy Broiled Whole Chicken

Adapted from Americas Test Kitchen 1 (4-pound) whole chicken, giblets and neck reserved 1 ½ teaspoons vegetable oil, divided 1 ½ teaspoons kosher salt, divided ½ teaspoon freshly cracked…

Cacio e Pepe (NY Times)

Serves 4 ● 1 1⁄2 cups finely grated pecorino Romano● 1 cup finely grated Parmigiano-Reggiano● 1 tablespoon ground black pepper● 3/4 pound tonnarelli or other long pasta like linguine…

Sautéed Tilapia with Lemon Miso Butter

Adapted from America’s Test Kitchen 2 (5-6 oz) skinless tilapia fillets ½ teaspoon kosher salt 1 tablespoon vegetable oil Chive-Lemon Miso Butter: 1 tablespoon white miso ½ teaspoon grated…

Panko Crusted Salmon

2/3 cup panko breadcrumbs 2 tablespoons fresh parsley, minced Kosher salt and freshly ground black pepper 1 tablespoon good olive oil 1 tablespoon prepared horseradish 1 tablespoons mayonnais 1…

Tuna & Chickpea Salad

Chickpeas are an ideal mix-in for tuna salad – the flavor is virtually unnoticeable, and they pack a nice punch of fiber and nutrients. For a vegan version, omit…

Black Bean & Quinoa Vegetable Stew

Adapted from cookieandkate.com 1 tablespoon olive oil 1 medium yellow onion, chopped 2 celery stalks, chopped 3 carrots, chopped 4 cloves garlic, pressed or minced 2 jalapeños, seeded and…

Simple Broiled Fish Filets

6 oz fillets (1 per person) Olive oil Old Bay seasoning (or salt & pepper) Pat the fillets on both sides with paper towels. Brush them with the olive…

Marinated Grilled Chicken Breasts (4 ways)

Basic (Adapted from Food Network) 2 tablespoons balsamic vinegar (or apple cider or red wine) 1 teaspoon dried oregano 2 tablespoons mustard, whole grain or Dijon 2 medium cloves…