Adapted from CookieandKate.com
White Beans and Roasted Shrimp Salad with Cherry Tomato Vinaigrette
Adapted from Tyler’s Ultimate: Brilliant Simple Food to Make Any Time by Tyler Florence
Orzo with Roasted Vegetables
Adapted from Ina Garten This is one of my favorite Ina Garten recipes. It is loaded with vegetables and full of flavor. It’s a great pot luck dish, side dish, …
Whole Grain Peanut Butter Banana Muffins (GF)
Makes 12 muffins 3 medium ripe bananas, mashed ¾ cup (192g) natural peanut butter 2 large eggs ¼ cup (78g) pure maple syrup 2 teaspoons vanilla extract 1 tablespoon olive oil (optional) 1 cup (92g) oat flour or gluten …
Tuscan White Bean and Escarole Soup (Acquacotta)
Adapted from Americas Test Kitchen My two favorite brands of whole peeled tomatoes
Brownie Cookies & Ice Cream Sandwiches
Adapted from Ree Drummond
Mom’s Steel Cut Oatmeal Cookies
Adapted from JoyFoodSunshine
Tommy’s Smoothie
6 oz coffee or milk 1/2 frozen banana Small handful (about 20 g) baby spinach 1 scoop protein powder 2 tablespoons rolled oats 1 tablespoon chia seeds 1 tablespoon cacao …
Mediterranean Orzo Salad
Recipe by Ree Drummond
Mediterranean Farro Salad with Chickpeas
Inspired by Ina Garten’s Farro Tabbouleh with Feta
Chicken Piccata (ATK)
Adapted from America’s Test Kitchen
Kale Quinoa Salad with Cranberries & Almonds
Adapted from Skinnytaste.com This salad is also great with Almost Nonfat Creamy Honey Mustard Dressing
Italian Dinner Salad
Adapted from carlsbadcravings.com
Easy Chicken Mozzarella with Tomato Sauce
Adapted from Juliasalbum.com
Pan-Seared Pork Tenderloin with Scallion-Ginger Relish
Recipe. source: America’s Test Kitchen -UNTESTED RECIPE-
Red Lentil & Quinoa Vegetable Stew
Adapted from detoxinista.com
Charlie Bird’s Farro Salad
Adapted from nytimes.com
Chicken Adobo with Coconut Milk
Adapted from Milk Street
Caesar Salad
Adapted from Martha Stewart
Bulgar & Feta Salad
Original recipe from Nutrition Action
Blue Zones Kitchen Black Eyed Pea Salad with Mint & Onions
Adapted from The Blue Zones Kitchen: 100 Recipes to Live to 100 Ingredients My edits are bold and italicized 1 pound black-eyed peas (or four 15-ounce cans, drained) – pinto & …
Chinese Smashed Cucumber Salad
Here are 2 versions of Smashed Cucumber Salad. One from Cook’s Illustrated and the other from NYT Cooking. Both are excellent. Cook’s Illustrated: https://youtu.be/8Oj4DagwRQI 2 English cucumbers 1 1/2 teaspoons …
Mom’s Fresh Peach Cobbler
Adapted from Allrecipes.com
Steel Cut Overnight Oats with Strawberry Chia Jam
Adapted from www.freckledfoodie.com Note, this recipe uses steel cut oats rather than the traditional rolled oats. Unless you want an extremely chewy, somewhat hard bite, switch to traditional style.
Black Bean & Corn Salad
Adapted from Rachel Ray 1 (14-oz) can black beans, drained and rinsed well 2 cups fresh or frozen corn kernels 1/2 cup cherry tomatoes, halved or 1 Roma tomato, finely diced …
Beaming Cafe Kale Caesar
I love this salad at Beaming but have yet to try this recipe.
Pan Seared Brussels Sprouts
Recipe From Cook’s Illustrated
Baked Zucchini Sticks
This is a good recipe from hungryhappens.com
Arugula with Apples & Pecans
Adapted from Minimalist Baker 1/3 cup pecans (pistachios and sliced almonds work well too) 7 ounces baby arugula 1/2 medium apple, thinly sliced 1/4 red onion or whole shallot, thinly sliced …
Banana Oat Bran Muffins with Streusel Topping
Adapted from King Arthur Flour
Oat Bran Ricotta Muffins (GF)
Adapted from cottercrunch.com 80 grams ATK Gluten Free Whole Grain Flour 80 grams ATK Gluten Free AP Flour 40 grams oat bran 14 g ground flaxseed 2 teaspoons baking powder …
Original Quaker Oats Oatmeal Cookie Recipe
This is the recipe that used to be on the box of Quaker Oats Old Fashioned Oats.
Pesto in Grams
This comes out perfect every time. 35-45 g fresh basil leaves 85 g spinach or kale (or more basil) 50 g walnuts, toasted 50 g grated parmesan 6 g garlic …
Roasted Zucchini Parmesan
Adapted from NYT cooking SAUCE: 1 (28 oz.) can of whole peeled tomatoes 1 small onion, chopped (I don’t use onion) 4 medium cloves garlic (I use 3 cloves, sliced thin) …
Tommy’s Beans
1 tablespoon olive oil1/2 cup finely diced yellow onion (about 1/2 an onion)2 cloves garlic, minced or finely sliced1 teaspoon kosher salt1/4 teaspoon pepper1 (8oz) can Hunts tomato sauce 2 …
Garbanzo Beans with Browned Butter & Yogurt (Fatteh)
1 can garbanzo beans, drained 1 clove *garlic 1 teaspoon kosher salt 1 cup plain yogurt 1 toasted pita bread 2 tablespoons butter 2 tablespoosn pine nuts Olive oil Toast …
Black Bean & Quinoa Bowl with Cilantro Lime Sauce
Recipe source: Nutrition Action [Untested recipe]
Aunt Vina’s Chili Rellenos
This is my great Aunt Vina’s wonderful recipe for chili rellenos. They have far less cheese and fat than most recipes, but couldn’t be more delicious. 8 fresh poblano or …
Turkey & Black Bean Enchiladas
Adapted from Ree Drummond
Turkey & Black Bean Chili
Adapted from Mat Martinez 1 1/2 tablespoons olive oil 1 pound ground turkey 1/4 cup sweet white onions, chopped 2 large cloves garlic, sliced 1 tablespoon paprika (I use 1/2 …
Oven Baked Turkey Tacos with Swiss Chard
Inspired by my friend, Caroline’s recipe as well as Betty Crocker’s Easy Oven-Baked Tacos. Ingredients 1 package Stand ‘N Stuff or Regular pre-baked taco shells 1 lb ground turkey 1/2 …
Marinated Grilled Shrimp
Adapted from www.theseasonedmom.com
Greek Avocado Toast
Adapted from Delish
Crispy Baked Shrimp Scampi
Adapted from Cafe Delites
Broiled Salmon with Honey Soy Glaze
Adapted from eatingwell.com
Horseradish Crusted Cod
Adapted from Genius Kitchen
Foolproof Baby Back Ribs
Adapted from ChapGPT
David Chang’s Momofuku’s Bo Ssam
Recipe from NYTcooking. Here is a video of David Chang preparing this dish on Martha Stewart. [untested recipe] Pork Butt: 1 (8-10lb) bone-in pork butt 1 cup granulated sugar 1 cup kosher salt 7 tablespoons …
Zaatar Flat Bread (Manakeesh)
My favorite brand of Zaatar is Salloum Bros (see photo below). To make your own see recipe here. Ingredients 3 tablespoons of olive oil 1/4 cup of za’atar 12 inch bread or …
Homemade Taco Seasoning
Recipe by Ree Drummond
Whole Wheat Pumpkin Pancakes
Adapted from Cookies and Kate
Gluten-Free Sourdough Flatbread
This is a wonderful recipe for Gluten-Free Sourdough Flatbread. They taste a lot like gluten pitas and have almost identical texture. This is a great recipe for your sourdough discard. …
Gluten Free Pizza Dough (Potato Base)
Adapted from Food Network This makes an excellent gluten free pizza crust. 14 ounces white or red potatoes (about 2 large) 1/3 cup warm water (110 -F) 2 teaspoons honey …
Orzo with Shrimp and Artichoke Hearts
Inspired by Ellie Krieger’s Herbed Salmon and Orzo Casserole with Feta. I get all the ingredients, except for the orzo from Trader Joe’s. My favorite brand of whole wheat orzo is …
Vegan Pesto with Zucchini Noodles
Recipe from Bruin Woods Plant Based Food Demo. I can’t remember the name of the teacher who wrote it (sorry).
Greek Roasted Lemon-Oregano Chicken Pieces (Kota Riganato)
UNTESTED recipe from Saints Constantine and Helen Greek Orthodox Church’s Greek Festival recipe book.
Sourdough Pizza Dough
Makes 6 – 12” pizzas Wet Ingredients: 360g active sourdough starter (60% water and 40% bread flour by weight) 357 grams water 3 tablespoons olive oil 1.5 tablespoons honey Dry …
Soba Noodles with Swiss Chard
This is a simple, nutritions, and delicious dish that comes together in about 10 minutes.
15-Minute One Pot Pasta
Adapted from savorynothings.com Rule of thumb: Water to pasta ratio is 1:2. So for every 4-ounces of dried pasta, you need 8 ounces of liquid (water, broth, milk/cream). 4 people …
Classic Italian Meatballs (ATK)
Recipe from America’s Test Kitchen Ingredients for Meatballs 2 slices white sandwich bread (crusts discarded), torn into small cubes 1/2 cup buttermilk or 6 tablespoons plain yogurt thinned with 2 …
Zesty Pizza Sauce
Adapted from Oh Sweet Basil Other great pizza sauce recipes No Cook Pizza Sauce Simple Delicious Marinara or Pizza Sauce Ingredients 1 tablespoon butter 1 tablespoon olive oil 4 cloves garlic, …
Spanish Tortilla with Aioli
Adapted from Alison Roman Serves 6–8 For the tortilla:1 1/2 lb. yukon gold potatoes, peeled, sliced ¼” thick1 medium yellow onion,thinly slicedKosher salt, freshly ground black pepper2 cups olive oil6–7 …
Penne a la Vodka
Adapted from Nick & Toni’s Penne Alla Vecchia Bettola. See original recipe and video here.
Penne with Roasted Cherry Tomatoes
Adapted from NYT Cooking Rigatoni with Cherry Tomatoes and Anchovies Recipe adapted from Milk Street (Untested) 2 pints cherry tomatoes 6 tablespoons extra-virgin olive oil, divided Kosher salt and ground …
Pasta with Cauliflower, Bacon & Breadcrumbs
Adapted from America’s Test Kitchen.
One Pot Chicken & Vegetable Pasta
Adapted from yummly.com and kitchensanctuary.com Ingredients 1 tablespoon oil 1/2 large onion, diced 2 large chicken breasts, cut into chunks 1/2 teaspoon salt, more to taste Freshly cracked pepper 2 cloves garlic, minced 1 tablespoon tomato paste 1 …
Lighter Pesto
Recipe by Mrs. Schultz Ingredients 4 cups loosely packed fresh basil leaves (about 30g) 1/4 cup lightly toasted pine nuts (or walnuts) 1 1/2 tablespoons olive oil (I use 3 …
Easy Chicken or Turkey Meatballs in Tomato Sauce
Marinara Sauce
Chicken Pot Pie with Buttermilk Crust
Adapted from Two Peas & Their Pod This makes a chicken pot pie the holds together when sliced. Instructions FOR THE CRUST: FOR THE FILLING:
Cacio e Pepe (Ina Garten)
I recently came across a recipe at smittenkitchen.com which I want to try. I like that it’s more traditional, in the sense that the sauce contains only cheese and pepper. …
Okra Stew with Beef or Lamb (Bami)
Stove-Top Pressure Cooker Method
Stuffed Cabbage Leaves
Ingredients One large head green cabbage 5 cups water 2 1/2 teaspoons salt, divided 1 pound ground beef (10% fat) 1 cup Calrose or short grain white rice, rinsed well …
Stuffed Squash in Tomato Sauce (Kousa Mahshi)
8-10 small/medium squash or zucchini (Mexican squash is the best if you can find it – the smaller the better)1 cup short grain white rice2 teaspoons kosher salt, divided1 pound …
Lebanese Chili (Fasoulia)
Directions Serve over Rice Pilaf.
Molokhia (Chicken with Jew’s Mallow)
1 whole chicken 1 tablespoon salt 2 (14 oz) bag frozen, minced molokhia leaves (jews mallow) 1 head of garlic, peeled and smashed 1 bunch cilantro, chopped 2 tablespoons ground …
