Posted on: June 25, 2020 Posted by: janine Comments: 0

Granola Green Smoothie

This is my kid's favorite smoothie. It comes out to about 500 calories.

Ingredients

  • 1/2 cup any milk, more as needed
  • 1/4 cup Trader Joe's Greek Honey Yogurt
  • 1 banana (fresh or frozen)
  • Two handfuls baby spinach (or 1 cup frozen spinach)
  • 1/4 cup granola
  • 1 medjool date
  • 1/2 serving unflavored whey protein powder (I like Teraswhey Plain Unsweetened Whey)
  • 1 tablespoon veggie protein powder (I like MRM Vanilla Veggie Protein with Superfoods)
  • 1/2 teaspoon maca powder
  • 4 ice cubes

Instructions

1

Blend all ingredients until smooth.

2

Add more ice or milk to achieve desired consistency.

Notes

I usually buy frozen spinach or place bags of fresh baby spinach directly into the freezer.

Leave a Reply