Adapted from Today Show another good recipe here: moribyan.com…
Adapted from Food Network Serves 4…
Adapted from Cooks Country –UNTESTED RECIPE– 12 ounces extra-large (21 to 25) *shrimp, peeled, deveined, and tails removed 12 ounces large *sea scallops, tendons removed, cut in half horizontally…
Adapted from ATK Pesce All’Acqua Pazza 1½ pounds haddock fillets, ¾ to 1 inch thick 1 teaspoon kosher salt, divided ¼ teaspoon pepper 2 tablespoons extra-virgin olive oil 3…
Sushi Rice Sushi rice recipe link Crab Salad (California roll filling) Place the imitation crab in a food processor with all the other ingredients. Pulse until slightly blended. Shrimp…
Adapted from America’s Test Kitchen 2 (5-6 oz) skinless tilapia fillets ½ teaspoon kosher salt 1 tablespoon vegetable oil Chive-Lemon Miso Butter: 1 tablespoon white miso ½ teaspoon grated…
Adapted from Americas Test Kitchen…
Chickpeas are an ideal mix-in for tuna salad – the flavor is virtually unnoticeable, and they pack a nice punch of fiber and nutrients. For a vegan version, omit…
6 oz fillets (1 per person) Olive oil Old Bay seasoning (or salt & pepper) Pat the fillets on both sides with paper towels. Brush them with the olive…
Adapted from downshiftology.com 4(6 oz) cod or salmon filets 3 tablespoons butter, softened 1 tablespoon olive oil (I skip this) 1 large garlic clove, minced 2 tablespoons parsley, minced…
This recipe was reduced to serve 2, but the measurements used for the dressing were not reduced (I think it needed the additional amount). To increase to 4 servings,…
Shrimp: 2 tablespoons water 2 tablespoons butter 1.5 lb large shrimp Sauce: 2 tablespoons soy sauce or tamari sauce 2 tablespoons oyster sauce or teriyaki sauce 2 teaspoons sesame…
1 pound linguine 2 tablespoons olive oil (or 1 tablespoon oil + 1 tablespoon butter) 4 garlic cloves, thinly sliced 1/4 teaspoon red-pepper flakes 1 tablespoon flour (optional) 2…
Foolproof recipe by Ina Garten.…
Adapted from damndelicious.com This is modified for 2 servings/60 grams of protein…
Adapted from pupswithchopsticks.com…
Recipe from NY Times Cooking Untested recipe…
Recipe by Ina Garten…
Recipe from NY Times Cooking…