Creamy Cashew Milk

I learned how to make this at a cooking demonstration at Bruin Woods Family camp in 2018.…

Banana, Sweet Potato, Spinach Smoothie

Trader Joe’s carries frozen mashed sweet potatoes around Thanksgiving. Stock up and use them for various recipes throughout the year. Makes 2 servings: 100 grams frozen sweet potatoes 100…

Germinated (Sprouted) Brown Rice

Check out the health benefits of sprouted brown rice: www.usarice.com 1 1/2 cups brown rice (I prefer short grain) Filtered water to cover about an inch over the rice…

Healthier Eggnog

Most eggnog recipes include a ton of sugar and heavy cream. I’d like to give this one a try. Recipe from Snack Girl Untested recipe…

Instant Pancake Mix

In a ziplock bag add: 2 cups flour 2 tablespoons sugar 1 tablespoon baking powder 1 teaspoon salt 1/2 teaspoon bakins soda When ready to make, mix in: 2…

Blank Slate Muffins

Adapted from kingarthurflour.com Ingredients Flour options: 2 cups (212g) pastry flour 2 cups (240g) All-Purpose Flour 1 cup rolled oats and 1 1/4 cups flour 1/2 cup (100g) granulated…