This is a great recipe for an easy and nutritious vegetarian dish. The only thing I would change in the recipe is to cook it over low heat (not medium-low), …
Category: Vegetarian
Creamy Mushroom Farro
Adapted from Nutrition Action Magazine 1 tablespoon extra-virgin olive oil 1 lb cremini or white button mushrooms, chopped 1½ tablespoons reduced-sodium soy sauce or tamari sauce 1 bunch scallions, chopped …
Black Bean & Quinoa Vegetable Stew
Adapted from cookieandkate.com 1 tablespoon olive oil 1 medium yellow onion, chopped 2 celery stalks, chopped 3 carrots, chopped 4 cloves garlic, pressed or minced 2 jalapeños, seeded and chopped …
Felafel with Tahini Sauce
Adapted from America’s Test Kitchen Makes 24 Falafel – Serves 4 To 6 Ingredients 8 ounces dried chickpeas, picked over and rinsed (soaked for 8-24 hours) ¾ cup fresh cilantro leaves …
Soba Noodles with Miso Butter & Asparagus
Adapted from by from Milk Street
Red Lentil & Quinoa Vegetable Stew
Adapted from detoxinista.com
Beaming Cafe Kale Caesar
I love this salad at Beaming but have yet to try this recipe.
Roasted Zucchini Parmesan
Adapted from NYT cooking SAUCE: 1 (28 oz.) can of whole peeled tomatoes 1 small onion, chopped (I don’t use onion) 4 medium cloves garlic (I use 3 cloves, sliced thin) …
Tommy’s Beans
1 tablespoon olive oil1/2 cup finely diced yellow onion (about 1/2 an onion)2 cloves garlic, minced or finely sliced1 teaspoon kosher salt1/4 teaspoon pepper1 (8oz) can Hunts tomato sauce 2 …
Black Bean & Quinoa Bowl with Cilantro Lime Sauce
Recipe source: Nutrition Action [Untested recipe]
Aunt Vina’s Chili Rellenos
This is my great Aunt Vina’s wonderful recipe for chili rellenos. They have far less cheese and fat than most recipes, but couldn’t be more delicious. 8 fresh poblano or …
Zaatar Flat Bread (Manakeesh)
My favorite brand of Zaatar is Salloum Bros (see photo below). To make your own see recipe here. Ingredients 3 tablespoons of olive oil 1/4 cup of za’atar 12 inch bread or …
Vegan Pesto with Zucchini Noodles
Recipe from Bruin Woods Plant Based Food Demo. I can’t remember the name of the teacher who wrote it (sorry).
Soba Noodles with Swiss Chard
This is a simple, nutritions, and delicious dish that comes together in about 10 minutes.
Penne a la Vodka
Adapted from Nick & Toni’s Penne Alla Vecchia Bettola. See original recipe and video here.
Penne with Roasted Cherry Tomatoes
Adapted from NYT Cooking Rigatoni with Cherry Tomatoes and Anchovies Recipe adapted from Milk Street (Untested) 2 pints cherry tomatoes 6 tablespoons extra-virgin olive oil, divided Kosher salt and ground …
Cacio e Pepe (Ina Garten)
I recently came across a recipe at smittenkitchen.com which I want to try. I like that it’s more traditional, in the sense that the sauce contains only cheese and pepper. …
Green Beans in Tomato Sauce
Adapted from Lebanese Cuisine by Madelain Farah 1 tablespoon olive oil 1 pound chuck roast or lamb, cut into 2 inch pieces (meat dish optional) 1 medium onion, chopped 2 …