Browsing Category

Gluten Free

Vanilla Custard Oatmeal

1 cup old fashioned rolled oats or steel cut oats1 3/4 cups water or milk1 egg, lightly beaten1 tablespoon maple syrupPinch of salt1/4 teaspoon cinnamon1/2 teaspoon vanilla extract1 tablespoon…

Crêpes (Traditional)

Adapted from The Joy of Cooking by Irma S. Rombauer 1/2 cup milk 1/2 cup all-purpose flour (for gluten/grain free use 1/4 cup plus 2 tablespoons cassava flour) 1/4…

Vanilla or Butterscotch Pudding

Adapted from Betty Crocker Chocolate Pudding: increase sugar to 1/2 cup, stir 1/3 cup unsweetened cocoa powder into sugar mixture. Omit butter.…

Cilantro Lime Rice

Adapted from magnolia.com 4 tablespoons (1/2 stick) unsalted butter 1 cup long-grain white rice 1 3/4 cups chicken broth 1/2 teaspoon grated lime zest 2 tablespoons fresh lime juice…

Caesar Salad Dressing

1/2 clove garlic 1 anchovy filets or 1/4 teaspoon anchovy paste 1 tablespoon fresh lemon juice 3 tablespoons olive oil 1 tablespoon mayonnaise 1 teaspoon Worcestershire sauce 1/2 teaspoon…

Whole Grain Peanut Butter Banana Muffins (GF)

Makes 12 muffins 3 medium ripe bananas, mashed ¾ cup (192g) natural peanut butter 2 large eggs ¼ cup (78g) pure maple syrup 2 teaspoons vanilla extract 1 tablespoon olive oil (optional) 1 cup (92g) oat flour or…

Tommy’s Smoothie

6 oz coffee or milk 1/2 frozen banana Small handful (about 20 g) baby spinach 1 scoop protein powder 2 tablespoons rolled oats 1 tablespoon chia seeds 1 tablespoon…

Oat Bran Ricotta Muffins (GF)

Adapted from cottercrunch.com 80 grams ATK Gluten Free Whole Grain Flour 80 grams ATK Gluten Free AP Flour 40 grams oat bran 14 g ground flaxseed 2 teaspoons baking…

Roasted Zucchini Parmesan

Adapted from NYT cooking SAUCE: 1 (28 oz.) can of whole peeled tomatoes 1 small onion, chopped (I don’t use onion) 4 medium cloves garlic (I use 3 cloves, sliced…

Tommy’s Beans

1 tablespoon olive oil1/2 cup finely diced yellow onion (about 1/2 an onion)2 cloves garlic, minced or finely sliced1 teaspoon kosher salt1/4 teaspoon pepper1 (8oz) can Hunts tomato sauce…

Aunt Vina’s Chili Rellenos

This is my great Aunt Vina’s wonderful recipe for chili rellenos. They have far less cheese and fat than most recipes, but couldn’t be more delicious.  8 fresh poblano…

Turkey & Black Bean Chili

Adapted from Mat Martinez 1 1/2 tablespoons olive oil 1 pound ground turkey 1/4 cup sweet white onions, chopped 2 large cloves garlic, sliced 1 tablespoon paprika (I use…

Gluten-Free Sourdough Flatbread

This is a wonderful recipe for Gluten-Free Sourdough Flatbread. They taste a lot like gluten pitas and have almost identical texture. This is a great recipe for your sourdough…