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Muffins

Pumpkin Protein Muffins

Adapted from monicanedeff.com Protein 7, Calories: 133, Fat 6, Carbohydrate 13, Sugars 2, Dietary Fiber 3…

Zucchini Bread with Olive Oil

Recipe adapted from: NY Times Cooking Olive Oil Zucchini Bread and fromaliceskitchen.blogspot.com Optional: SYRUP: Mix 1/3 cup lemon juice and 1/3 cup sugar in a small pan until the…

Peanut Butter Chickpea Muffins

Adapted from ambitiouskitchen.com These don’t really have the texture of regular muffins, but they are yummy nonetheless. They certainly hit the spot when you want a sweet treat, and…

Zucchini Muffins

Ingredients 2 large eggs 1/3 cup oil 1/4 cup granulated sugar 1/4 cup brown sugar 1 1/2 teaspoons vanilla 2 teaspoons pumpin pie spice 2 cups grated zucchini, squeezed…

Whole Grain Peanut Butter Banana Muffins (GF)

Makes 12 muffins 3 medium ripe bananas, mashed ¾ cup (192g) natural peanut butter 2 large eggs ¼ cup (78g) pure maple syrup 2 teaspoons vanilla extract 1 tablespoon olive oil (optional) 1 cup (92g) oat flour or…

Oat Bran Ricotta Muffins (GF)

Adapted from cottercrunch.com 80 grams ATK Gluten Free Whole Grain Flour 80 grams ATK Gluten Free AP Flour 40 grams oat bran 14 g ground flaxseed 2 teaspoons baking…

Baked Oatmeal Cups

Adapted from elliekreiger.com 3 cups old fashioned oats (half blended into flour, if desired) 1 1/2 cups milk 1 cup mashed, very ripe banana (about 2 bananas) 2 large…