Pumpkin Pie Smoothie

Recipes are from Jimbo’s Naturally 1/2 cup pumpkin purée 1/2 ripe banana 3/4 cup vanilla Greek yogurt 1 tbsp honey (I use maple syrup) 1/2 teaspoon pumpkin pie spice…

Caesar Salad Dressing

1/2 clove garlic 1 anchovy filets or 1/4 teaspoon anchovy paste 1 tablespoon fresh lemon juice 3 tablespoons olive oil 1 tablespoon mayonnaise 1 teaspoon Worcestershire sauce 1/2 teaspoon…

Whole Grain Peanut Butter Banana Muffins (GF)

Makes 12 muffins 3 medium ripe bananas, mashed ¾ cup (192g) natural peanut butter 2 large eggs ¼ cup (78g) pure maple syrup 2 teaspoons vanilla extract 1 tablespoon olive oil (optional) 1 cup (92g) oat flour or…