Tuna & Chickpea Salad

Chickpeas are an ideal mix-in for tuna salad – the flavor is virtually unnoticeable, and they pack a nice punch of fiber and nutrients. For a vegan version, omit the tuna completely (you won’t miss the tuna)

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• 1 (15 oz) can chickpeas, drained & rinsed
• 1 can chunk light tuna in water, drained
• 5-6 tablespoons Veganaise or mayonnaise
• 2 tablespoons sweet relish 
• 2 tablespoons yellow mustard
• 2 celery stalks, diced
• 1/4 cup onion, diced
• 2 tablespoons parsley, minced
• 1 tablespoon lemon juice
• 1/4 – 1/2 teaspoon Kosher salt
• Freshly cracked pepper
• Pinch of cayenne pepper for heat

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1. In a food processor pulse chickpeas into a chunky consistency; place in bowl.
2. Add the rest of the ingredients and mix well.

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