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No Cook Pizza Sauce

Adapted from Cook’s Illustrated My two favorite brands of whole peeled tomatoes…

Rotisserie Style Roast Chicken

Adapted from Allrecipes.com and food52.com “You can successfully roast a chicken at pretty much any oven temperature, though the timing and results will vary. Go low and slow for a very tender,…

Quick Broiled Chicken Thighs

Adapted from foodly.com 2 pounds boneless skinless chicken thighs2 tablespoons garlic salt2 tablespoons smoked paprika Place an oven rack 4 inches below the broiler and set to high. Lay…

Jimbo’s Chicken Sausages

I love the house made chicken sausages at Jimbo’s. My favorite one is the Chicken Basil Pine Nut. Just bake at 400-F for about 25 minutes, or until the…

Chicken & Buttermilk Dumplings

Adapted from Chrissy Teegan (recipe for dumplings adapted from Canadian Living) For the chicken & stock 1 whole chicken (4-5 lbs) 1 tablespoon kosher salt 10 peppercorns 1 large…

crunchy chicken casserole

Crunchy Cheddar Chicken & Rice Casserole

Adapted from recipe at Pilsbury.com Serves 4 For the casserole: 640 Calories, 29g Total Fat, 41g Protein, 53g Total Carbohydrate, 1g Sugars Brown Rice Version Serves 4 (see below for larger size) Brown Rice Recipe for 6 servings…

Unstuffed Cabbage

Adapted from delish.com. Version without rice found here smilesandwich.com 2 tablespoons. extra-virgin olive oil 1 medium onion, chopped 3 cloves garlic, minced 1 pound grass fed lean ground beef 1 teaspoon dried oregano 2…

Beef and Bean Chili

Adapted from New York Times Pressure Cooker Classic Beef Chili 2 tablespoons olive oil (I use 1 tablespoon) 1 pound ground beef (I use 85% lean ground beef) 2 teaspoons…

The Perfect Hamburger

The key to a great hamburger is choosing 85% lean beef and forming the patties with care. Click here for video. 85% lean ground beef (6 oz per person)…

Chicken Adobo (Basic)

8-10 skinless chicken thighs, bone-in or boneless 1/4 cup low sodium soy sauce (use Tamari sauce for gluten free) 1/4 cup apple cider vinegar 3 cloves garlic, whole (peeled…

Green Beans in Tomato Sauce

Adapted from Lebanese Cuisine by Madelain Farah 1 tablespoon olive oil 1 pound chuck roast or lamb, cut into 2 inch pieces (meat dish optional) 1 medium onion, chopped…