Wow! 8 slices:
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 98 | 12g | 8g | 2.5g |
Filling
- 225 g Vanilla Nonfat Greek yogurt (I use Oikos Triple Zero)
- 110 g cottage cheese, blended (I use Trader Joe’s 1.5% cottage cheese)
- 60 g vanilla whey protein powder (*to omit protein powder, increase eggs to 3 & add 1 Tbsp cornstarch)
- 2 large eggs
- 5 tablespoons lemon juice + zest
- 1 tablespoon maple syrup
- ½ teaspoon vanilla extract
- Pinch salt
Thin Crust
- ½ cup graham crumbs
- 1 egg white
- 1 teaspoon butter
Step 1 – Prepare the pan
- Cut a circle of parchment paper to fit the bottom of 8-9 inch springform pan.
- Lock it into the pan so the parchment is trapped on the bottom.
- Lightly spray sides with cooking spray.
Step 2 – Prepare the crust
- Set oven rack into center position and pre-heat to 350°F.
- Break graham crackers into pieces.
- Put pieces in food processor and pulse until crumbs.
- Add:
- ½ cup graham crumbs
- 1 egg white
- 1 teaspoon butter
- Pinch salt
- Pulse a few times until mixture looks like wet sand.
- Press evenly into the pan.
- Bake 8 minutes. Remove and let cool.
- Reduce oven to 325°F.
Step 3 – Prepare the filling
Blend cottage cheese until completely smooth.In a bowl mix:
- In a food processor, blend 110 g cottage cheese until completely smooth.
- Add, and then pulse until incorporated:
- 225 g Vanilla Nonfat Greek yogurt (I use Oikos Triple Zero)
- 60 g vanilla whey protein powder
- 2 large eggs
- 5 tablespoons lemon juice + zest
- 1 tablespoon maple syrup
- ½ teaspoon vanilla extract
- Pinch salt
- Mix until completely smooth.
- Pour over baked and cooled crust.
Step 4 – Bake
Put a pan of hot water on the rack below the pie to prevent the filling from cracking.
Bake 20-25 minutes, until the edges are set and the center jiggles a bit. It should not seem wet on top.
Turn oven off and crack open the oven door.
Allow to cool for about 20 minutes. Then cool on the counter a bit. Once it’s basically cool, place in the fridge for a few hours until completely cold.
To Serve: I like to serve with additional crumbled up graham crackers on top.
