Pumpkin Pie Chia Seed Pudding

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Pumpkin Pie Chia Seed Pudding

Breakfast, dessert

By Janine – Serves: 4

Healthy enough for breakfast and delicious enough for dessert!

Ingredients

1 cup milk

3/4 cup pumpkin puree

1/4 cup chia seeds

2 tablespoons maple syrup

1 teaspoon vanilla extract

1/4 teaspoon pumpkin pie spice

Pinch of salt

Whipped cream, for serving

Instructions

1

Add all ingredients to a bowl and stir.

2

After 5 minutes, stir again to break up any clumps that form. Refrigerate overnight, or a minimum of 3 hours. For a smooth pudding, put in a blender before refrigerating.

3

If serving for dessert, top with whipped cream and sprinkle mini chocolate chips or cacao nibs on top.

Nutrition

130 Calories

6g Fiber

6g Protein

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Pumpkin Pie Chia Seed Pudding