Protein Pie (Lemon)

Wow! 8 slices:

CaloriesProteinCarbsFat
9812g8g2.5g

Filling

  • 225 g Vanilla Nonfat Greek yogurt (I use Oikos Triple Zero)
  • 110 g cottage cheese, blended (I use Trader Joe’s 1.5% cottage cheese)
  • 60 g vanilla whey protein powder (*to omit protein powder, increase eggs to 3 & add 1 Tbsp cornstarch)
  • 2 large eggs
  • 5 tablespoons lemon juice + zest
  • 1 tablespoon maple syrup
  • ½ teaspoon vanilla extract
  • Pinch salt

Thin Crust

  • ½ cup graham crumbs
  • 1 egg white
  • 1 teaspoon butter

Step 1 – Prepare the pan

  1. Cut a circle of parchment paper to fit the bottom of 8-9 inch springform pan.
  2. Lock it into the pan so the parchment is trapped on the bottom.
  3. Lightly spray sides with cooking spray.

Step 2 – Prepare the crust

  • Set oven rack into center position and pre-heat to 350°F.
  • Break graham crackers into pieces.
  • Put pieces in food processor and pulse until crumbs.
  • Add:
    • ½ cup graham crumbs
    • 1 egg white
    • 1 teaspoon butter
    • Pinch salt
  • Pulse a few times until mixture looks like wet sand.
  • Press evenly into the pan.
  • Bake 8 minutes. Remove and let cool.
  • Reduce oven to 325°F.

Step 3 – Prepare the filling

Blend cottage cheese until completely smooth.In a bowl mix:

  • In a food processor, blend 110 g cottage cheese until completely smooth.
  • Add, and then pulse until incorporated:
    • 225 g Vanilla Nonfat Greek yogurt (I use Oikos Triple Zero)
    • 60 g vanilla whey protein powder
    • 2 large eggs
    • 5 tablespoons lemon juice + zest
    • 1 tablespoon maple syrup
    • ½ teaspoon vanilla extract
    • Pinch salt
  • Mix until completely smooth.
  • Pour over baked and cooled crust.

Step 4 – Bake

Put a pan of hot water on the rack below the pie to prevent the filling from cracking.
Bake 20-25 minutes, until the edges are set and the center jiggles a bit. It should not seem wet on top.
Turn oven off and crack open the oven door.
Allow to cool for about 20 minutes. Then cool on the counter a bit. Once it’s basically cool, place in the fridge for a few hours until completely cold.

To Serve: I like to serve with additional crumbled up graham crackers on top.

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