1 tablespoon olive oil 1/2 cup tomatoes, chopped (optional) 1/2 cup diced onion 1 teaspoon kosher salt Freshly cracked pepper, to taste 1/2 tablespoon tomato paste (or 1 tablespoon tomato …
Category: Grains
Creamy Mushroom Farro
Adapted from Nutrition Action Magazine 1 tablespoon extra-virgin olive oil 1 lb cremini or white button mushrooms, chopped 1½ tablespoons reduced-sodium soy sauce or tamari sauce 1 bunch scallions, chopped …
Panini Kabob Bulgar Pilaf {copycat}
I love the bulgar pilaf at Panini Kabob Grill. This version tastes just like it! 1 tablespoon olive oil 1/2 medium yellow onion, minced 1 tablespoon tomato paste 1 clove …
Germinated (Sprouted) Brown Rice
Check out the health benefits of sprouted brown rice: www.usarice.com 1 1/2 cups brown rice (I prefer short grain) Filtered water to cover about an inch over the rice Rinse …
Orzo Risotto
See bottom of page for Vegetable Orzo Risotto Vegetable Orzo Rizotto Adapted from Ree Drummond Ingredients 1 tablespoon olive oil 4 green onions sliced, green and white parts 2 cloves …
Cilantro Lime Rice
Adapted from magnolia.com 4 tablespoons (1/2 stick) unsalted butter 1 cup long-grain white rice 1 3/4 cups chicken broth 1/2 teaspoon grated lime zest 2 tablespoons fresh lime juice 1/4 …
Orzo with Roasted Vegetables
Adapted from Ina Garten This is one of my favorite Ina Garten recipes. It is loaded with vegetables and full of flavor. It’s a great pot luck dish, side dish, …
Mediterranean Orzo Salad
Recipe by Ree Drummond
Bulgar & Feta Salad
Original recipe from Nutrition Action
Mediterranean Buckwheat Salad
Adapted from edenfoods.com 1 cup buckwheat, rinsed 2 cups water 2 cloves garlic, finely minced Handful of mint leaves, minced 2 cups fresh parsley, minced 2 medium tomatoes, diced 1 …