Black Bean & Quinoa Bowl with Cilantro Lime Sauce

Recipe source: Nutrition Action

[Untested recipe]

Black Bean & Quinoa Bowl with Cilantro Lime Sauce

Lunch
By Nutrition Action Serves: 2

Ingredients

  • 4 cups chopped romaine
  • 1 cup cooked quinoa
  • 1 15 oz. can no-salt-added black beans, drained and rinsed
  • 1 recipe Cilantro Lime Sauce
  • ¼ white onion, thinly sliced
  • ½ cup halved cherry tomatoes
  • ½ avocado, sliced
  • a few tortilla chips

Instructions

1

Divide the romaine into two bowls. Toss the quinoa and the beans with the Cilantro Lime Sauce. Spoon over the romaine.

2

Top with the onion, tomatoes, avocado, and chips.

Nutrition

  • 580 Calories
  • 71g Carbohydrates
  • 26g Fat
  • 19g Fiber
  • 20g Protein
  • 3.5g Saturated fat
  • 580mg Sodium
  • 5g Sugar

Notes

Calories Per serving (3½ cups with sauce): Calories: 580 Total fat: 26 g Sat fat: 3.5 g Carbs: 71 g Fiber: 19 g Total sugar: 5 g Added sugar: 0 g Protein: 20 g Sodium: 580 mg

Rating: 5 out of 5.

You Might Also Like

No Comments

Leave a Reply