Banana, Sweet Potato, Spinach Smoothie

Trader Joe’s carries frozen, mashed sweet potatoes around Thanksgiving. I stock up with a bunch of bags as I can and use them throughout the year.

Banana, Sweet Potato, Spinach Smoothie


  • A handful of frozen sweet potato disks
  • About a cup of milk or more as needed to reach desired consistency
  • 1 frozen banana
  • a handful of spinach
  • A sprinkle of cinnamon
  • A few drops of vanilla extract
  • 1 scoop protein powder (optional)



Add all ingredients to a blender.

Rating: 5 out of 5.

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