With fresh spinach
- 8 oz milk
- 100 grams frozen banana
- 85 grams fresh spinach
- 4 ice cubes
With frozen spinach
- 8 oz milk
- 75 grams frozen banana
- 75 grams frozen spinach
- No ice
Add ins:
- 1 teaspoon maca powder
- 7 almonds
- 1 medjool date
- 2 tablespoons granola
Protein Powder:
- 1 scoop Teraswhey Plain Unsweetened Whey protein powder (28g)
- 1/2 scoop MRM Veggie Protein with Superfoods Vanilla protein powder (18g)
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