This is modified for 2 servings/60 grams of protein
- 19 grams butter
- 50 grams sweet onion
- 1-2 galic cloves
- 15 grams tomato paste
- 1 teaspoon kosher salt
- freshly cracked black pepper
- Pinch of dried oregano
- Pinch of red pepper flakes
- 60 grams dry white wine
- 2 cups chicken broth
- 265 grams canned petit diced tomatoes (or use same amount of fresh tomatoes)
- 2 small white or red potatoes, quartered
- 1 bay leaf
- 10 Littleneck clams
- 1/2 pound mussels
- 1/3 pound Halibut or Cod
- 2 large scallops
- 2 tablespoons minced parsley, for garnish
- Sauté onion, and garlic in butter until softened.
- Add tomato paste, oregano, and pepper flakes.
- Add white wine; reduce slightly.
- Add diced tomatoes, potatoes, chicken broth, bay leaf, salt, pepper. Simmer 20 minutes.
- Add clams and mussels (cover, cook until shells open). As the shells open, remove to serving bowls (evenly divide into 2 bowls).
- Add halibut, shrimp, and scallops. Cook for about 2 minutes, or until fish is opaque and shrimp/scallops are just cooked.
- Divide the fish between the serving bowls.
- Ladle the broth over the bowls.
- Sprinkle with parsley.
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