- 1 (15oz) can or 1 1/2 cups (250g) black beans, drained and rinsed well (I prefer to cook my own dry beans)
- 1/2 cup almond flour
- 1/3 cup maple syrup (barely sweet – add a few tablespoons brown sugar to up the sweetness)
- 1/4 cup rolled oats
- 1/4 cup butter
- 1 tablespoon olive oil
- 2 eggs
- 2 tablespoons cassava flour
- 2 tablespoons cocoa powder
- 1 teaspoon baking soda
- 1 teaspoon vanilla
- 1/2 teaspoon salt
- 1/4 chocolate chips or for melted chocolate use chopped up chocolate
- 1/4 cup walnuts
- Preheat oven to 350-F.
- Combine all ingredients, except chocolate chips and walnuts to a food processor. Blend until smooth.
- Stir in chocolate chips and walnuts.
- Pour into greased mini muffin pan. The perfect amount is 1 tablespoon.
- Bake for 12-14 minutes.
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