Swiss Bircher Muesli (Overnight Oats)


Bircher Muesli was developed in the early 1900’s by Swiss doctor Maximilian Oskar Bircher-Benner. Read more here.

This recipe was inspired by Pret a Manger


2 cups rolled oats
2 cups milk
1 cup plain yogurt or Greek yogurt
1/2 cup apple juice
1 apple (unpeeled), coarsely grated (I use a large holed grater)
1/4 cup golden raisins
2 tablespoons chia seeds
1-2 tablespoons honey or maple syrup (optional)
1 teaspoon vanilla extract
1/4 teaspoon cinnamon
Toppings: Pumpkin seeds, pomegranate seeds, granola, honey


  1. Mix all the ingredients (except toppings) in a bowl.
  2. Allow to soak refrigerated overnight or at least 3 hours.
  3. Top with pumpkin seeds, pomegranate seeds, and a drizzle of honey.

Swiss Bircher Muesli (Overnight Oats)

Breakfast
By Janine Serves: 4-6
Prep Time: 5 minutes

Ingredients

  • 2 cups rolled oats
  • 2 cups milk
  • 1 cup plain yogurt or Greek yogurt
  • 1/2 cup apple juice
  • 1/2 large apple, coarsely grated (I use a large holed grater)
  • 1/4 cup golden raisins
  • 2 tablespoons chia seeds
  • 1-2 tablespoons honey or maple syrup (optional)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • Toppings: Pumpkin seeds, pomegranate seeds, granola, honey

Instructions

1

Mix all the ingredients (except toppings) in a bowl.

2

Allow to soak refrigerated overnight or at least 3 hours.

3

Top with pumpkin seeds, pomegranate seeds, and a drizzle of honey.

Rating: 5 out of 5.

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