Creamy Tofu Caesar Dressing (low-fat)

Creamy Caesar Dressing (low-fat)

This is a truly delicious salad dressing that does not taste low-fat. My favorite way to serve this is generously coated on curly kale. It also makes a great dip for chips or vegetables.


  • 1 cup (8 oz) regular or silken tofu (not firm)
  • 1/4 cup grated parmesan (I use grated parmesan cheese from Trader Joe's)
  • 1 clove garlic
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons olive oil
  • 2 teaspoons dijon mustard
  • 1 anchovy fillet or 1/2 teaspoon anchovy paste
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • Optional topping: 1/2 cup panko breadcrumbs + 1 tablespoon butter or oil + 1/4 teaspoon garlic salt (toast in a skillet until golden)



Add all ingredients to a blender and mix until smooth.


The dressing can be stored in the fridge for up to 2 weeks.

1/4 cup servingCaloriesFatSodiumCarbohydrateProtein
Tofu Caesar112822037
Classic Caesar52854759104

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