The perfect after school, pre, or post-workout snack. Ingredients Apples Peanut butter Granola Core an apple and cut into wedges, or slice the apple horizontally into rings. Press a…
Adapted from Flavor Flours By Alice Medrich Basic Crepes (makes 18 crepes) 1 1/4 cups white or brown rice, oat, corn, buckwheat, chestnut, teff, or sorghum flour. 1 1/4…
Adapted from eatingwell.com 6 large Medjool dates 2 1/2 tablespoons water 2 tablespoons pure maple syrup or honey 1 teaspoon vanilla extract 3/4 cup peanut butter or almond butter 1/2 cup rolled oats…
Teff flour makes delicious crepes. They are very hearty, reminiscent of buckwheat galettes. I serve them sweet with Nutella and whipped cream or savory with melted jack cheese. Recipe…
1 small zucchini (3/4 cup squeezed and packed) 1 small/medium carrot (1/2 cup shredded carrots) 1/2 cup chickpeas 2 large eggs 1/4 cup maple syrup (this alone gives a…
Bircher Muesli was developed in the early 1900’s by Swiss doctor Maximilian Oskar Bircher-Benner. Read more here. This recipe was inspired by Pret a Manger 2 cups rolled oats2…
https://www.bobsredmill.com/recipes/how-to-make/gluten-free-vegan-yeast-waffles/ I used butter flavored coconut oil and ATK flour blend.…
Adapted from Ina Garten 1 cup fresh whole milk ricotta 1 cup buttermilk, shaken 3 extra-large eggs 1/4 cup sugar 1 1/2 tablespoons grated lemon zest 1/4 cup freshly…
Untested recipe 1 cup sweet rice flour 2 tablespoons sugar 2 tablespoons tapioca starch 1/2 cup pumpkin puree 1 teaspoon baking powder 1/2 teaspoon salt 1 cup milk 1…
I made these for the first time when my son was 6 years old. He asked why we were having dessert for breakfast.…
Adapted from ambitiouskitchen.com This is the perfect breakfast muffin – low in sugar (no processed sugar), high in fiber (5 g) and full of nutritious ingredients. They are relatively…
Adapted from Americas Test Kitchen (Original recipe withApple Topping at bottom of page). German Apple Pancake with Apple Topping 1 ¾ cups (8 3/4 ounces) all-purpose flour¼ cup sugar1…
Adapted from monicanedeff.com Protein 7, Calories: 133, Fat 6, Carbohydrate 13, Sugars 2, Dietary Fiber 3…
Adapted from ambitiouskitchen.com…
Adapted from fermentingforfoodies.com 1 1/2 cups active sourdough starter (50 % hydration: half brown rice flour, half gluten free 1-1 baking flour) 1/4 cup tapioca flour/starch 1/4 cup 1:1 gluten free baking flour 2 eggs…
Adapted from vanillaandbean.com 1 1/2 cups (155g) rolled oats or oat flour 1 cup (250g) sourdough discard (regular or GF) 3/4 cups + 2 tablespoons (190g) whole milk 1/4 cup (60g) maple syrup…
Adapted from the recipe found on the package of Bob’s Red Mill’s Oat Bran…
Adapted from Recipesworthrepeating.com…
Pre-heat oven to 350-F. Grease a 9×13 baking dish. Boil noodles until al dente; drain and return to the pot. In a large bowl, mix the eggs and sugar.…