Blueberry Chia Overnight Oats

Blueberry Chia Overnight Oats

Adapted from Elie Krieger

Blueberry Chia Overnight Oats

Breakfast
By Elie Krieger Serves: 2
Prep Time: 5 minutes

Ingredients

  • 2/3 cup raw almonds, divided
  • 1 1/2 cups milk
  • 1 cup plain yogurt
  • 1/3 cup low sugar blueberry jam
  • 1 teaspoon vanilla extract
  • 1 cup old-fashioned rolled oats
  • 2 tablespoons chia seeds
  • 2 cups blueberries

Instructions

1

Toast the almonds in a dry skillet over medium-high heat, stirring frequently, until lightly browned and fragrant, 3 to 5 minutes. Allow to cool slightly, then chop them coarsely (or place in a ziplock bag and pound until they break into pieces).

2

In a medium bowl, stir together the milk, yogurt, jam, and vanilla.

3

Stir in the oats, chia seeds, and half of the almonds.

4

Stir in most of the blueberries, leaving out some for topping.

5

Cover and refrigerate at least 3 hours.

6

Note: The nuts will absorb the liquid and soften. If you want them crunchy, add right before serving.

Nutrition

  • 267 Calories
  • 8g Fat

Notes

The jars will keep up to 4 days in the refrigerator.

Rating: 5 out of 5.

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