www.clubmacro.com
Precision Macro Calculating Meets Effortless Tracking
Science-based targets, smart food logging, and workout tracking — all in one clean, intuitive dashboard.
(Our Macro Calculator includes:
Dual-Axis Energy System (Smarter TDEE) · Lean-Mass-Based BMR Option · Protein Targets That Fit You · Smart Fat Balance ·
Carb Allocation & Workout-Aware Timing · Meal-by-Meal Breakdown · Daily Movement & Step Integration · Transparent Math & Evidence · Save, Track & Adapt.)
Smarter Nutrition Planning
Dual-axis calorie burn (workout + movement), lean-mass BMR, adaptive protein targets, and timing that adjusts around your workouts.
Simpler Food Logging
Smart Search · Barcode Scanner · Recipe Importer · AI Meal Designer · Custom Foods.
Workout Tracking Made Smarter
Track your sets, reps, RPE, and RIR — plus add notes or upload form videos for real feedback.
Build custom routines with the AI Workout Builder, explore the Exercise Library, and let ClubMacro automatically track your progress over time.